Services

Telehealth

Whether you're navigating anxiety, depression, stress, or life transitions - we offer individual counseling sessions with a supportive space to explore what you're going through. Through secure, HIPAA-compliant video sessions, we provide compassionate, personalized care—wherever you are. Telehealth makes therapy more accessible and flexible, removing the need to commute or rearrange your day. All you need is a private, quiet space and an internet connection. Together, we'll work at your pace to help you gain clarity, develop coping strategies, and build emotional resilience.

 

Rates & Insurance

We currently accept Aetna insurance only. Outside of Aetna, all other clients are welcome on a self-pay, out of pocket basis. This allows for greater privacy, flexibility in treatment, and freedom from insurance limitations. We are happy to provide a detailed receipt (superbill) upon request, which you may submit to your insurance provider for possible out-of-network reimbursement.

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Philosophy of Counseling

Our counseling philosophy is based on the conviction that every person has intrinsic value and potential. Our goal is to establish a healing atmosphere that encourages introspection, development, and transformation. Our theoretical perspective, combines evidence-based practices, and utilizes an integrative approach that aligns with the client and client's needs. 

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Our goal is to foster a relationship with each client that will bridge their challenges with their needs to enhance the quality of life of each individual. ​​